Would you like personalized one-on-one help to feel better?

As a Certified Fibromyalgia Advisor, I have been trained to help women with fibromyalgia take back control of their lives. Just like you, I live with fibromyalgia every day. As an Advisor, I offer one-on-one support to help you through your daily life.  Click HERE to schedule a 1-1 appointment with me.
 
In our one-on-one sessions, I will help you:

• Take control of your life and health.
• Gain freedom from your illness and the prison your body has become.
• Learn to pace yourself, so that you have fewer bad days and more good days.
• Manage your energy effectively, so that you get more done with less effort.
• Develop systems and strategies to streamline your life and time.
• Honor and care for your body with self-care techniques.
• Develop healthier eating habits that are simple, yet effective.
• Recover your hope that life can be great again.
• Create a sense of calm and peace of mind.
• Lower your pain levels.
• Be accountable for the goals you set for yourself.
• Connect with doctors and other resources you might need.

“I have learned more about coping with fibromyalgia in the last 6 months of working with Terry, than I have in the 10 years since my fibromyalgia diagnosis.” — Marty

The bottom line? I will be your cheerleader, encourager, and instructor through your fibromyalgia journey.

​I will celebrate your successes with you and be there when you feel there isn’t anything to celebrate.

Fibromyalgia Advising Packages

I offer three different one-on-one packages (below). If you’re not sure which package is the right one for you, please contact me to schedule a time for us to chat. Our initial conversation will be a complimentary consultation.  I also offer a scholarship for those with limited resources.
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• PLATINUM:  50 one-on-one sessions, and all the goodies listed below. 
  
• GOLD: 24 one-on-one sessions, and everything below.
  
• SILVER : 8 one-on-one sessions, and everything below.
  
• Support Group:  Meets the 2nd and 4th Monday of each month, Sunlight of the Spirit Book & Gift Shop, 2314 J Street, Sacramento, CA 95816, Please pay a minimum of $10 to help cover the cost of the room rental.

 

• All packages include:
• Weekly Sessions: Each week, you'll have a 45 minute one-on-one appointment by phone.
• Phone and Text Message Availability: You can call or text me during my normal business hours for quick check-ins, celebrations, and to discuss the bumps in the road that come up during your week.
• Email Availability: You are also free to email me at any time for support.
• Worksheets, Templates and Systems: You’ll receive templates and systems during your sessions. These include weekly planning sheets, goal setting forms, symptom trackers, supplement and medication logs, workbooks, and much more.
• Referral Service: If you need a referral, I have a large network of professionals that I know and trust. I can refer you to these other professionals who can help you based on your specific needs, personality, insurance, and other factors. HERE
  

“Terry is very helpful because of the years of experience she’s had. Plus, she explains everything in great detail!— Sandra